9th Sunrise, January 20, 2018

Today’s sunrise was both successful and not.

I’ve been away for a week – I managed to get two sunrises in this week before today’s, but honestly, things have been a bit crazy, and I’ve been really struggling, so I just didn’t get them written up. The other four sunrises, I slept through.

Today’s sunrise, I got to listen to the wheet wheet peeps of the baby sparrows in the eves. I got to watch two tiny flocks of sparrows vanish into the field in front of the apartment… and I got to tell my husband that I really like to think about there being a “bird portal” there, because of how the birds always vanish before they land. It makes me laugh to think such whimsical thoughts.

I did not see any crows, or hear them this morning.

My husband, who was up most of the night (he’s still working nights for another three weeks), joined me on the porch with a beer. I was drinking chai. The scent of his beer occasionally wafted towards me, and it smelled like a very yeasty bread dough, and made me think I’d like to do some baking soon.

My husband was part of why I felt that this sunrise wasn’t a COMPLETE success. For one, he was running the car below us the entire time. Our Honda’s dashboard computer has a short in it, which causes it to continuously drain the battery even when the car is off, which means that if we don’t run the car for at least ten to fifteen minutes twice a day, we can’t start the car without a jump. Because of how much it will cost to fix the issue (it is a known issue, but requires replacing the entire dash console and computer and then programming the new computer, which is a difficult and time-consuming job and therefore not only parts-expensive, but also time-expensive), running it twice a day is the cheaper option right now. The other issue is that my husband has severe tinnitus, and because of this, he doesn’t cope well with long periods of silence. We would be silently contemplating the horizon, and I would JUST start sinking into the experience, when he would suddenly start talking, and throw my concentration out the window.

HOWEVER – The horizon was full of those cirrus clouds that are so fabulous at making a sunrise SPECTACULAR – and this one was DEFINITELY all that.

There were the usual mauves and purples around the edges, which slowly changed to so many oranges and reds and flames and yellows and baby turquoises, and greens and blues… I just don’t have words to name all the colors we saw this morning. It was absolutely glorious.

Even better was the energy I felt. Today, I felt the world SHIFT, felt the ENERGY shift. Even now, an hour later, I can still feel the way the energy is moving and how different it was from before dawn, and during dawn, and at the moment the sun rose. I also felt that… pause that comes right before the sun crests, where you can literally see the energy drawing back towards the horizon like the undertow of a tsunami, as if the universe breathes inwards, deeply… and then holds its breath for nearly ten minutes before that breath of power and energy and light floods back out into the world in a gigantic smashing wave, and then for another hour or so, you get little ripples over and over, like shivers over your aura and into your skin.

I haven’t felt that in five years.

I’m still working on reintegrating my senses, but clearly, I have taken yet another step forward in the process, and I am overjoyed at this newly-rediscovered sensitivity.

Advertisements

8th Sunrise, Sunday the 14th of January

This morning’s sunrise was… a bit of a disaster, honestly.

On the up side, I got to share it with my husband.

On the down side… I got to share it with my husband.

It was cold. He didn’t want to be outside. I forgot, because he’s very distracting, bouncy and all over the place which disorganizes me mentally, that it was Sunday, and so had to rush inside and prepare for my ritual with my Patron… and my darling husband kept talking and moving and just generally shot my concentration to pieces every two seconds… and he hates the smell of frankincense…

Today, I’m going back to bed to try and reset my brain after all that.

I’ve realized, I’ve gotten used to my sunrises being MINE. My quiet time, my moment… which I am EXTREMELY jealous of.

 

On to my brief five senses exploration of the morning. This morning smelled of smoke, with a faint chemical after-tang, so people have been burning wood for heat again. I heard a couple of crows, quite far away, and enough of the peeper bird that I’m almost ready to say what kind of bird it is. I didn’t see any of my bird friends, but the sky was lovely, all copper and fire and rich red rose, fading into white and deep, dusky blues. The sun rose very quickly, and there was no wind, so while it was cold, it wasn’t unpleasantly so. My cheeks and ears and nose were unburned. Emotionally, I was… a bit strained. Disordered. My husband was rather grumpy – he thought we were going to watch the sunrise from inside, and when I tried to explain that you cannot experience a moment without being IN IT, he was a tad bit… miffed. I was unable to fully connect with the moment at all until he’d left the porch, and by that time I was so all over the place, and then I suddenly realized it was Sunday, and…

No connecting with the energies of the moment at all this time.

However, I consider this a valuable experience, and tomorrow, which I also plan to share with my husband, will not go as badly.

-Raven

7th Sunrise, Saturday the 13th of January

Today was clear, and very cold. So cold that I could not smell anything at all. The wind has died down – now it is only an occasional gust, just to remind us of the knives in its keeping.

The crows were very busy this morning. The sudden freeze has left them many meals, and they were shouting their celebrations to the world, thanking Winter for the bounty. I’m pretty sure I also heard gueese, but I did not see them. I also heard the peeping – it’s no longer coming from above the door to our complex, though. It seemed to be coming from much futher away. I didn’t get to see any birds mysteriously vanishing above the field across from me today, but I think I got to see the bat again. The dart-shaped bird was not in evidence, nor were any sparrows. I’m worried about them.

The traffic was light. The sky was cloudy enough to do a sunrise justice, but not cloudy enough to hide the sliver of the old moon – no longer wide enough to be a Cheshire moon, She will be New again, soon. I heard two planes flying – I don’t think it was the air force today. They sounded like twin engine planes, probably from the local airport. It’s a good day to fly.

The sunrise started with a stunning contrast of dusky blue grey clouds with brick red highlights. The clouds themselves were art – closer to the horizon, they were arcus clouds, crashing waves rolling up into the sky. They morphed into creamy golden feathers, airy wisps of cirrus. Finally, the dome of the sky was smothered in altocumulus, scattered and pocked with grey and ruby and gold.

In the very center of it all, a cumulonimbus cloud rose in firey glory, collecting the shades of lavender, wine, and buttery gold in one place, so that all that mauve and magenta had to share the rest of the horizon, drowning in airy whites and yellows. That tower of brick red, blood red, stood tall above the ambulance bay across the street, and as it grew in presence and deepened colors, the world seemed to move to the background, the silence of the portent swallowing every sound and movement.

It was hypnotizing.

Finally, the sun rose, and put all these dark moments away. The cold air allowed that fiery golden orb to swallow all the red, all the grey, even much of the blue… until all that was left was unapproachable light, the palest blue sky, and all those portentious clouds stripped of their grandure until they were only a pale, white presence, all gravitas gone.

And so, once again, the light rises, and we sigh in relief, safe from the monsters of the night. Isn’t it the most perfect illlusion?
-Raven

6th Sunrise, Friday the 12th of January

Well… today was… brutal. I didn’t stay out for more than a minute. Right now, it’s -9 C outside (16 F), and the wind is stalking around the building, digging its claws into every soft, warm surface it can, biting and cutting its way through the world.

I really do love the air, after a good snow storm, though. Even though we didn’t get much accumulation, the air is so crisp, so clean. This morning, there’s hardly any traffic on the roads, and beyond that quietude, there is another, subtler silence – the sound of animals gone to ground, to wait out the weather and see who survives.

The sky is gunmetal grey, solid – not even that hint of mauve – and even that hunting wind does not move the clouds.

It is as if I am alone on an island of icy breezes.

Even the grasses bend to the weather today, their dried out stalks kneeling and creaking. Occasionally they rise up, only to perform another salutary bow in a new direction, a wave of worship to the wind.

It was only a moment, before my cheeks were burning and the tip of my nose, numb. I scurried back inside as quick as I could, while still appreciating my moment of peace – thank goodness for hot cocoa. Today is definitely the day for it.

Inside, though. Definitely better served inside.
-Raven

5th Sunrise, Thursday the 11th of January.

Today, it’s finally actually raining, as opposed to misting. It was 14 C (47 F), and it’s expected to get to 17 (62), and then it will plummet to -9 (-15 F) by 3pm. The rain on the ground is expected to freeze very quickly, and any precipitation following will be ice, and eventually snow. Because it’s raining, they cannot treat the roads with salt – the roads have to be dry to pretreat them, so we’re expecting tonight to be a very loud night – the new ambulance bay across the street became operational on Monday.

The wind is quite brisk, and very warm. It was absolutely lovely. I’ve managed, finally, to collect some rain in my jars, so even if I can’t find the lancets, I will at least have fresh rainwater to offer on Sunday.

I really love wet, windy days, because you can truly see the many layers of the sky, and the different speeds of wind within those layers. Watching lower clouds, dark with rain, scuttle across the sky so quickly, while higher clouds are more ponderous and somber, I can actually BE the wind. It’s like a clear night, when you can see the multiple layers of stars, and you can feel yourself falling upwards, ever so small, but still a part of everything in this three-dimensional reality we call life – only instead of falling upwards, I feel when I watch the clouds race against the sky that if I just could jump a little higher, I could get swept up into the race, floating forever.

I truly envy the birds their freedom.

Speaking of birds, I’m slowly becoming more convinced that the constant morning peeping is a nest in the eaves above the front door to our complex. I got to see a flying something that might have been a bat (they flap. A lot), and I got to see another bird launch towards the ground, and promptly vanish. I’m almost positive there’s some kind of mysterious bird portal that I can’t see, and that’s why they keep vanishing in the field that’s 20 feet from my porch.

The crows were invisible, but they did call out a morning greeting. As the sound came from behind my building, I suspect lunch was somewhere in the direction of the dumpster, but considering we’re heading into a deep freeze that will last over a week, I don’t begrudge them the scraps they might find there.

I stayed out long enough to get smacked in the face with a lot of water, and for my ears to decide they were icicles. I even took a few moments to carry each of my cats outside, to hold them in my arms and let them sniff the winds, which everyone appreciated (even Cleo, who was nervous and had to be chased down to get her chance). I might actually start doing that every day. Well… every day it’s not below freezing, that is.

Also – hot apple cider is absolutely the perfect beverage to pair with a weatherish kind of morning.
-Raven

4th Sunrise, Wednesday the 10th of January

Today was a busy thinking sunrise. Again, the world was grey with only a tiny hint of mauve which quickly vanished. I got to hear the peeping of the birds again, saw the same mystery bird flying off and doing its strange vanishing trick. A single, VERY large crow visited, chattered for a bit about the meal he’d found, and then flew off again.

The traffic was a little heavier today, and because the roads were wet, there was a lot more shushing of tires. I got to smell baking sugars this morning, but the chemical afterscent of oil – both cooking oils and road oils, made it less sniffy than usual.

Before the roads got so busy that the chemical smells started, though, the air was so pure. I love the smell of the air after it’s been raining a while. It was still misting – not raining, but there was enough water moving in the air that you could feel the finest drops touching you everywhere. The railing on my balcony was damp, and the water felt lovely. It’s strange to have such a warm rain in January. Especially considering that in two days time, we’re expecting another freeze and some snow. It was 40 degrees F this morning, quite balmy considering the weather last week.

I could feel the earth thinking about spring, which worries me. It’s too early. I hope we don’t have any blossom die-offs again this year. Missouri winters are just so unpredictable.

I had the idea, while sitting out in this very unseasonable damp, that perhaps a “Break the Back of Winter” ritual might be appropriate soon. I’m thinking that sometime during the first week of February, I might create such a ritual… and I’m thinking that Asmodeus is going to be a part of it. I can feel Him in the back of my mind, rubbing His hands in pleasure at the thought of such a ritual.

Perhaps He wants a holiday of His own.

How was your own sunrise? Were you inspired, too?

3rd Sunrise, Tuesday the 9th of January

Well, today I didn’t make it all the way till sunrise… but I did have a really wonderful experience. Sunrise is about 7 minutes away, but one of my neighbors was leaving for somewhere, and his car made a lot of noise, and the fumes were a bit hard to take. I also noticed this morning that one of my other neighbors has not been policing their dog’s… leavings… so I got to experience that odor this morning, too.

However, on the positive side, today’s sunrise came with another dense fog, though not nearly as thick as yesterday. Today’s misty morning clouds were low enough to give all the street lights halos, but not so thick that I couldn’t see the trees in the distance.

The cloud cover is still too thick for the sun to really make a showing – there was a brief appearance of pale mauve across the horizon, but quickly melted back into the grey. The light seemed to pulse from the sky in waves, which was something new and lovely to experience.

I got to listen to the peep peep wheet sounds of those mysterious hidden birds again… and I saw the darting shape of the same bird I saw yesterday. I’m also fairly sure that I heard the sound chhrr of a sparrow out there in the distance – but with all the metal sounds from the traffic, I may have mistaken it. The crows did not put in an appearance today, nor did they call out to say hello.

I did get a very special treat I haven’t had in a very long time. While I still can’t quite FEEL the land and animals around me… I am starting to SEE things again. Today, the air was full of lightning sparks, arcing everywhich way, sheet lightening from atom to atom… and the earth rippled, power like heat waves rolling over her skin, causing the ground to breathe and writhe. I could almost feel it reaching out to me, could almost feel our connection again. It was truly, breathtakingly beautiful.

Second Sunrise, Monday the 8th of January

Today I didn’t get a sunrise, I got FOG. The clouds were so thick, I could not see from my balcony to the cars below it in the parkinglot. All the traffic along the damp roads made shushing sounds as people drove through town. The lights from the local McDonalds made rainbow becons through the mists.

Above me, on the roof I think, were the sounds of some kind of bird. “Wheet, wheet, wheet.” Once, I heard half the call of another bird, one whose call is SO familiar to me, but which I cannot identify at all. It was like listening to liquid light.

Every now and then, I could smell the sweet, spicey scent of frankincense rising off my robe, reminding me of all that I’m working on right now, and making the morning even more sacred.

Twice, I heard military jets flying overhead. They love to fly when the cloud cover is thick – this morning was perfect for them. I can imagine the flyboys and girls, up above the clouds, glorying in their freedom as the sun shines down on their wings and the clouds, making a world of rainbows for them to dance in.

While the sun never truly peaked out from under the cover of the heavy fog, the light steadily increased, as did the warmpth. My downstairs neighbor came out to enjoy the morning as well. He used to be a farmer, and we got to talking about being able to watch the seasons change – how much a part of the cycle you feel, how much a part of the world you feel, as you watch the small day-to-day changes.

Over all of this experience was the soft, moist air, warmer than it’s been in a month. There was no wind, and no real rain – but there was enough mist to cause the gutters to steadily drip, and I found both my breath and my heartbeat joining in the rhythm. I could feel that patterned beat sinking into my muscles, my nerves, my psyche, relaxing me completely.

Last night, I’d put out a few jars, hoping to catch some rain water for Lord Paimon, but unfortunately, while the fog was thick, the roof caught most of the condensation, and the jars were dry. I’ll have to wait for a proper rain.

How was your sunrise?
-Raven

First Sunrise, Sunday the 7th of January

My Sunday sunrises are dedicated to time with Paimon, so today’s sunrise was viewed through the window in my ritual room. Because it was so overcast (we have a winter storm coming in), my sunrise was nothing more than a smear of magenta beneath the clouds. The pre-dawn light rapidly became daylight today, as if the world was in a hurry to wake.

After my morning devotional ritual to Paimon, I made myself a cup of hot cocoa and went and sat on the porch. It was about twenty minutes after sunrise, and while the world was definitely up and moving, there were still a few pleasant moments.

For one, there is a lovely wind today – oddly warm, while still being nippy, it charged up the side of my building and into my secluded little nook, before racing around the corner and wailing between the two buildings. I really love it when the wind is so excited, as it rushes ahead of a really good storm.

There were only two crows this morning who joined me for my morning moments, but there was also another bird, I think perhaps a starling, though that would be surprising as they’re migratory birds, but it flew by scooping its wings and pushing, so that it was for a moment bird shaped, and then only a slightly plump line with a long straight tail. It was only a little smaller than the crows, but watching it move like a dart through the air so joyfully made me smile. The crows, of course, called to one another as they flew by – but the other bird was quite silent.

The air smelled crisp and clean. I didn’t get to smell any of the nearby restaurants and their morning baking. We live in a very small town, so a lot of places are closed on Sundays, but I did miss the smell of baking sugars and coffee on the wind.

The sounds of the wind through the trees, across the grasses, and between the buildings, was a steady hiss with the occasional creek and groan, and once or twice, a howl. The traffic was light and distant, the sounds of the cars, and I think a trailer loading up, a pleasant background to my steady breathing.

Despite the storm on its way, the world felt calm. There are times when, before a really good winter storm, you can feel the whole world pausing. Animals huddle in their burrows, wondering if they’ll make it through, people rush off to the stores to pick up the strangest supplies in their sudden instinctual grab for comfort foods, before they, too, retreat to their homes to hide. There’s often a sense of waiting, with an edge of panic. I have always called it Snow Fear, because there’s no better description.

Though we are expecting both ice, sleet, and snow today and into tonight, there is no Snow Fear to be felt, so I know that today’s winter storm will be neglible in its effects.

I sat outside in my favorite pajamas, socks, and robe. They’re all super fluffy and soft, and so very warm that I don’t normally wear them inside, but for early winter mornings, they’re pretty perfect, so I got to snuggle in my soft, fuzzy, comforting clothes, sipping hot cocoa, feeling the wind nip at my skin. It was a wonderful start to my 100 days.

How was your own sunrise?

-Raven

Sunrise Challenge – 100 Days

Starting tomorrow morning, I will be challenging myself to an Awareness Exercise. Every day, for 100 days, I will be present as the sun rises, and afterwards, I will write down my thoughts and feelings, and my sensory observations during the experience.

If any of you would like to join me in the challenge (or do 100 Sunsets, if that’s better for your schedule), please feel free! I would love to hear about your own experiences as we go forward together… and honestly, the more people who are participating and sharing, the more we can all support each other!

See you tomorrow morning!


-Raven

Handy Links For Empaths in Trouble

Empathic Auras

So if you can pull in your aura, then ground, that should help the most. Once you’ve reigned in your aura and grounded, then you can do a very simple cleanse. Eventually, you will want to work on your chakras, because empaths are MADE, through trauma and abuse. Empathy is a natural ability of all humans, but empaths who are as sensitive as you are develop it as a defensive mechanism against harmful situations. Having your aura spread out so wide allows you to be prepared. It’s a form of hyper-vigilance.

So, about cleansing. Once you have your aura contained, and you’ve grounded, I would suggest that you go for a walk in a place where there aren’t a lot of people (I like to walk after dark, or take a hiking trail). While you are walking, just focus on breathing the fresh air, the stillness and the silence. Let the greenness of the world, or the whiteness/darkness if you’re walking in winter or at night, let the weather and the season just sort of recharge you as you breathe it in.

Finally, a bare-bones method is simply to visualize a ball of white light as large as your aura (for most people this is three feet wide, for you it’s probably considerably larger which is why I don’t suggest doing this until you’ve got your aura reigned in) coming down through you from the sky, and a second one coming up through you from the earth. See these balls as collecting all the muck as they go, and as the ball from the sky enters the earth below you, and the ball from the earth enters the sky above you, see the earth and sky absorb those balls and the negativity they’ve removed from you.

Also, this article will be helpful for you. Crystals for Aura Protection

Eventually you WILL have to work on your chakras; the why is handily explained in this article: How Abuse Affects Our Chakras

Also this one: What Blocks Our Chakras and Why

And this one: And this one: Understanding Your Chakras

Here are links to what I’ve written about chakras in the past.

What About the OTHER Chakras

Chakra Lessons: Cleansing

Purification Ritual for Cleansing and Clearing the Chakras

I was an empath once. I don’t recommend the way I had to go to stop it, but I remember what it was like, so whenever I see anyone having difficulties, I feel like it’s my duty to share what I know about it.

-Raven

On Blood Magick

What type of working are you doing during your menses? In the cases where you are NOT one of those women who feel drained, sick, in pain, or any of the other uncomfortable symptoms, menses casting can be EXTREMELY powerful… but once done, they cannot be UNdone.

http://everymagicalday.wordpress.com/2011/08/10/blood-magick-a-blood-spell/

http://www.luckymojo.com/bodyfluids.html

http://wolf.mind.net/womens/menses.htm

http://www.arcane-archive.org/religion/hinduism/yoga/tantra/neo-tantra/the-ritualistic-importance-of-menstruation-and-menstrual-blood-2.php

These should get you going…

The Unwritten “Laws” Of Magick

So, one of the things that I probably haven’t written about yet here are the so-called unwritten laws of magick.

One of those laws is that your subconscious is the one that takes the energy you give to a spell, and seeds the universe with that. Know Thyself isn’t just pretty words… it’s important to understand your deeper self, and your intimate motivations, because yes, absolutely, they will interfere with a spell’s effects.

For example – when I was younger, I wasn’t financially stable. If I got into a tight spot, I’d cast a spell for money. In return for my energies and hopes, I’d get…

1) A ten dollar note under my foot on my way to work… which was monopoly money
2) A whole ton of pennies showing up everyfreakingwhere.

I did NOT get the amount I needed… or if I did, it ALWAYS cost me later. It was always one step forward, twelve steps back.

Another example – when I was a very young adult, I had the usual illusions about love. I cast a few “my perfect partner” spells… and someone always came along… and it was always awful. The issue was that because I didn’t believe myself worthy of love, I attracted, with my spell, people with similar issues, or issues that would exacerbate my own.

If you do not have a clear, focused, pure intent, then yeah… your spells will go badly. If you find yourself feeling doubts, fears, or having thoughts that are counter to the result you are seeking… STOP CASTING. Deal with the emotional and mental issue you’re having. Take the time to understand who you are, and where your thoughts and feelings are coming from, and take the time to nurture yourself into a healthier state. THEN go back to casting, with better focus.

Casting while fearing bad things will happen, or fearing the worst, will imbue your magick with those fears, and draw their realization into the physical for you to deal with consciously. It is absolutely dangerous if you’re not ready for it – and normally it’s counter to your actual needs of the moment. There ARE times when that should be your intent – when you’re feeling ready to deal with an issue, using magick to force it into a physical shape so that you CAN deal with it, can be very healing…

But doing it accidentally is… highly unpleasant at best.

There is absolutely a difference between “mind” and “astral” but it takes practice to learn the difference. The difference is essentially that one is internal, and the other external. Astral is EVERYWHERE. You’re in it right now. With focused intent, you can use your “mind” to shape the astral. It’s like… the mind is a muscle, and astral is the dough that you are shaping into whatever you want to bake back into reality.

If you picture an object in your mind, it’s a picture in your mind. Someone else with specific psychic skills might be able to see the object in your mind, but if you don’t do more than PICTURE something, it’s not created… YET. The ability to turn something from a picture in your head into an actual astral reality (and eventually a physical effect) requires energy and intent. You can get energy from practice, or you can get it from emotions in the moment. The stronger you feel about the imagery you’re creating, the more likely it will become an astral projection rather than just something in your imagination. Emotions, when you’re just starting, are the easiest source of energy to create a real effect which can be shared with someone else.

With the exercise I wrote, we use physical energy to create the astral imprinted spell, and we shape that energy with visualizations – the whole exercise is set up to avoid emotional overlay because that way lies dragons. Your emotions are not stable – we almost never feel only one emotion, and most of the emotions we’re not aware of in the moment are negative ones… which means that even the happiest moment is tainted by something underneath which we do not voice. Using emotion to power most spells is thus inherently untrustworthy if you want positive results. If you’re specifically raising anger or pain as an energetic bus for your spell, then yeah, emotion will do the trick.

The reason I start out with having people familiarize themselves with their own energy, as opposed to any other form of energy, is because if you know your own energy, when communication happens, if it’s not you, you’ll be able to recognize it because it will not have your own flavor to it. Until you know yourself and your energy well enough, there is absolutely a danger of misinterpreting your own thoughts as those coming from outside you. The longer you’re here on this forum the more you’ll see people who are confused by this. The ego (and I’m not talking about inappropriate confidence, but the psychological concept of an ego) is full of flaws, and when you start working with metaphysical stuff, all those flaws are going to become bigger. If you have a really negative ego, that’s going to end up being interpreted as an attack. There’s this issue with people who come to the metaphysical world seeking a magickal resolution to all their problems… and that is that the metaphysical world is the real world magnified. Whatever your problems are, adding magick to it will magnify them. The “prime directive” of magick is KNOW THYSELF – because if you know yourself, warts and all, then you can control what parts of you get magnified into the physical world, and which parts you keep from becoming monsters under your bed.

Honestly, though, the only way to avoid this particular pitfall is practice… and the willingness to deal with the fallout of being exposed and magnified. If you want to deal with magick, even if it’s only second-hand by having someone else do things for you (cast spells, conjure spirits, whatever), then you HAVE to be willing to face yourself, the worst parts of yourself… you have to be willing to be accountable for where you are in life. Magick does NOT fix problems… it exacerbates them into the physical so that YOU can fix them. It’s all about personal responsibility… and if you don’t want to take responsibility for where you are in life, then it will absolutely blow up in your face.

I see a lot of desperate people come to magick as their last ditch effort. So much in this world is unfair and ugly and overwhelming, and people don’t always have perspective. Many people who come to magick lack maturity in their emotional responses to trouble. While we can’t stop the world from turning, we absolutely do have power over how we respond to downward momentum… and if you’re stuck in a negative spiral of thought, magick is not something you should be touching. It could ALWAYS be worse.

So… the best way to avoid the issue of being bullied by yourself is to stop bullying yourself. And don’t touch magick until you’re done using yourself, or anyone/anything else as a scapegoat.

The second best is to practice with your own energy, over and over, until you know when it’s you, and when it’s not.

If you are working with energy at the time that you have unwanted thoughts coming up, you can absolutely cast those thoughts without meaning to.

One of the first exercises a magician practices is that of mental control, an exercise designed to improve your ability to focus, as well as exclude unnecessary thoughts. It’s a deceptively simple exercise.

Take five minutes and let your mind run rampant. At the end of the five minutes… write down every thought you had during that five minutes. Practice until you have perfect recall.

Take five minutes and hold only one thought. Practice until you can hold one thought, and only one, for the full five minutes.

Take five minutes and have no thoughts. Practice until no intrusions happen for a full five minutes.

Always create a detailed record of your progress. This will show you where your weaknesses are, and help you determine how to fix them.

-Ed Fitch, A Grimoire of Shadows

You can see how simple it sounds… and I’m sure you can figure out how difficult it is to actually do. For me, because I have ADD, it was pretty much impossible. I had to find workarounds for it.

I found that giving my mind something to do allowed me to focus. In the same way that someone with ADD can zone into a book or videogame and have absolutely NO clue what else is going on around them, if I turn on music or if I create a mental journey for myself, I can have that same level of focus. When I’m working magick, I can be so focused that the roof could cave in and I wouldn’t notice – but only because when I’m working magick, I am actively DOING something.

Another way you can work on your focus is meditation. You can use music to give your brain something to chew on while you dig into the trance state, or you can use guided meditations, if focus is a huge issue for you.. but the biggest asset of daily meditation is getting to know yourself, so it’s actually better to pay attention to your thoughts at that time. You have to learn to listen to yourself, if you’re ever going to help fix the issues you have with yourself or the wider reality.

The issue with magick is that people don’t do daily psychological maintenance. They don’t meditate. They don’t journal. They ignore themselves and focus on the external world… and problems build up. Magick is the manipulation of the internal to MAKE it external… which means if you’re not aware of the internal, magick will make you aware…

And in highly creative, but honestly painful ways.

-Raven

On Creating Consequence Free Spells

All magick is the manipulation of energies, the imprinting of those energies with ideas, and then the manifestation of those ideas into reality.

Magick is essentially neutral. Intent CAN be neutral, or not, but magick itself is absolutely neutral, in the same way that light and gravity are absolutely neutral.

However, humans interpret magick as being polarized when the EFFECTS occur. So it’s not a spell that’s white arts or black arts or dark arts or whatever you want to call it… it’s the consequences.

If you want neutral consequences, don’t do magick, because that’s counter to what magick IS… magick is the art of taking energy and making it have consequences, and NO consequence is neutral in the human perspective. You’re ALWAYS going to see magickal effects realized as either positive or negative. Humans think in highly personal ways. “Do I like this effect, or does it feel bad?” If it feels bad to you, even if it doesn’t feel bad to the rest of the world, you label those consequences as dark. If it feels bad to a lot of people, then a lot of people label it as bad. Someone not affected, or affected in a positive way, will label the exact same spell as good.

There’s no such thing as a spell that has an effect in the world that is neutral in execution. Someone, somewhere, is going to have feelings about the results.

Any magickal spell can be used for either white arts or dark arts purposes. It’s the intent that makes that so.

If you cast a spell with the intent to have flexible outcomes that might or might not impact others in a perceived by them negative way, then you’ve intentionally cast a dark arts spell.

If you cast the same spell with the intent to have a static outcome that does not impact anyone in any way that could be perceived as negative, you’ve intentionally cast a white arts spell.

It’s not the spell that changes. Its your intent. If you want to create a spell that can do both, my advice is to give the spell some autonomy, as if you’re taking the first steps towards creating a servitor. Then the spell can choose what’s best in the moment, but you can set it to default as white arts where the situation allows for it.

Chakra Lessons – Cleansing

Close your eyes after reading this, and look for the root chakra. It will probably look a bit fuzzy. You’re looking for a reddish orb of energy that has four petals around it.

Another way to check your chakras is by feel. You have chakras in your palm. You can ask your spirit guides to open them, and rub your hands very briskly together for a few moments. As you pull them apart, you will feel them tingle. You can then wave your hand through your aura over the various locations of the chakras, and sense them with your palms. This will tell you information that drawing can’t… such as WHY a chakra has a certain thing going on inside it.

Now, close your eyes, and picture a ball of white light. Focus on this light as coming from the core of the universe. The intent is that this light is perfect for you – it’s for your highest good, it is unconditionally loving of YOUR energy frequency, and deeply healing.

The sacral plexus is orange, and has six petals. It is located two inches below your belly button and is centered between your back and front. All chakras are considered to be aligned with the spine, but this chakra can sometimes drift to the left a bit.
Locate your sacral plexus in the same way that you did the root chakra – either with activated palm chakras, or with visualization.

Between your root chakra and your sacral plexus, there are three main channels and two minor channels.
The central channel is the widest. It’s called the Sushumni channel. The outside two that wrap AROUND the chakras but do not connect TO the chakras are called Ida (right) and Pingala (leftI) nadir.
The two minor channels that directly connect the root to the sacral plexus on the outside of the sushumni are also called Ida and Pingala nadirs.

Remember to activate your palm chakras and use your visual techniques. Your channels will be white (sushumni) and offwhite or dark (ida/pingala)

On hand Chakras:

Your dominant hand is all about projection and protection. Your receptive hand is all about drawing in, but also taps into self-knowledge. You can use your left hand to check your chakras and your aura to tell you things about what’s going on with you. To activate them, request that your guides activate them, rub your hands briskly, and stretch them apart slowly until you feel the chakras open. Your hands will heat up and tingle.

The reason the Ida and Pingala nadirs are dark is because energy flows DOWN the ida and pingala nadirs, and the Sushumni is bright white because energy flows UPwards there. So check flow. Downwards is much more subtle and gentle. When you connect to the ida and pingala nadirs, you will feel your energy shift downwards, like grounding. When you connect to the sushumni, you will feel your energy rising, like kundalini. The channels take a bit.

So remember the white light I had you connect to and let flow through your root chakra?
I want you do do the same thing through all five channels between your root and your sacral plexus.

The sacral plexus is all about your connections – how you relate to the world around you.
Everything you touch is stored in the sacral plexus… which can make it very crowded. Outmoded ideas, and burnt in, tired patterns, are held here.
I call the sacral plexus the noun chakra. If it’s a person, place, thing, or idea, and you have ever related to it, it’s there.
It’s also a sexual chakra – but rather than your own sexuality… it deals with how you feel sexually about others. It also deals with how you relate to them sexually.
It’s about what you enjoy in life, when it’s healthy – the things that bring you pleasure. It’s also the seat of indulgence and addiction. This is the chakra that your feelings about the world come from.

One of the first self-care things that needs to be done with this chakra is… what are you holding there that is no longer useful, no longer serving your highest good, serving your growth as a person and as a spirit?
Bring in the white light energy… and SAY TO IT – “I release all unnecessary connections back into the universe, with unconditional love.” Know that the energy of those connections that is right now doing nothing but holding you back is going to be repurposed and directed towards someone else’s highest good now. And let go.

When you truly let something go out of your energy field, when you stop sucking it back in all the time, even if you’re surrounded by it, it no longer disturbs you, because it’s not inside you.
So keep weeding until your garden stops being soil that accepts those kinds of seeds. Your energy is programmable. You can teach yourself a new way to be, where things do not grow in you that you do not need.

We’re digging into the sacral plexus chakra. We’ve released the excess connections that are unnecessary and holding up progress. Now it’s time to clean up the mess that came from being stuck.
Again, bring in the light that we talked about, and let it wash through the entire chakra, cleansing, balancing, soothing.
Let it remove any stuck energy, and when you feel it’s a nice, strong, stable orange, we can move on to the channels above it.
It should also get a pulse to it.

Remember to draw that light all the way through, front to back.The opening that draws in, to the opening that pushes out. The front of the chakra – which is actually your back.

So the next step is to connect to the five channels moving to the solar plexus. The two that cross below the sacral and above the sacral (outer ida and pingala) the two that connect from the solar to the sacral (inner ida and pingala) and the central channel that flows up from the root through the sacral and now through the solar plexus (sushumni) all need to be checked and cleaned with the light.

The outer ida and pingala wrap around the chakra system like a DNA helix.

The inner ida and pingala, whose energies ALSO flow downwards, simply leap from chakra to chakra. The Sushumni, whose energies flow upwards is a river bed that gathers chakra energies like tributaries as it heads for the point above the crown where it fountains.

Both ida and both pingala nadirs terminate below your feet. They flow down your legs, and your arms. But that’s really technical and you don’t need to worry about it with a general cleansing.

The solar plexus is your center. It is your essential sense of SELF – just as the root is your sense of your body, the solar plexus is your sense of YOU. It is the seat of your self-confidence, and all your actions. Your belief about what you are capable or not capable of doing in the world comes from here. It’s all about achievable personal power. Willpower.
Having this chakra clear means you are able to be courageous, and take pleasure in your own accomplishments.

If you have issues with this chakra, you will tend to be a wallflower, but not in a positive way. An overactive chakra can make you egotistical and narcisstic. An underactive solar plexus will make you a professional doormat.

The chakra petals are an energetic fibbonaci sequence. 4, 6, 10, 12, 18, 3, 1000. lol
Time to bring on the light.

The difference between the upper and lower chakras which separates them is that the lower chakras all deal with your physical self. The upper chakras all deal with your perceptions and interactions with the outside world. The root is your body, the sacral plexus is sex and relationships. The solar plexus is your views about yourself and your ability to act in the world

The heart is all about how you sense the world. The throat is all about how you communicate with that world. The Third Eye is all about how you see the world, and the crown is how your spirit connects to the spirits of the world. So all the upper chakras are externally focused.

Remember yesterday when I showed you how to open your perceptions, either by touch or by inward sight, to view your chakras?

Connect to your heart chakra. The heart chakra has 12 petals, is green with a rose outline around the outside, and as I said, is the seat of your emotional senses about the world around you.
This is how you interact intuitively with the world. The Third Eye is Sight – but the Heart is FEEL. There’s no point in being able to see the word if you can’t feel what your seeing actually means.
The heart chakra is also about love – but not just self-love, but being able to give and receive love with others, and the wider world.

When you are connected to your heart chakra, remember what I told you about connecting to the light that is the most balanced for you, the most attuned to your own highest good and your best purpose. This isn’t about white light, or anything like that. It’s about aligning yourself with your truest nature, your best balance, your most perfect you. Connect to the light that creates you as you create yourself… the blueprint, I suppose. It’s not going to be the light that anyone else is. It’s your light. Which means that if you work better with shadow – it will have the taste of shadow. It’s your light.

So bring that into you… and let it wash through the chakra. Remember that we’re going from the opening of the chakra in your back, and out the front. Let that energy wash through your chakra, setting everything to rights.
Look at what your heart chakra is right now… and then bring that intent in, and let that intent come through and fix everything up. And keep doing that until you know that your heart chakra is the best color and feel it can be.
You INTEND to connect to the light that is for your own highest vibrational good. The light that is the best light for you, and for your healing. When you put your mind into an intention, the very act of saying, “THIS is what I want,” is enough to call it to you. You are using a function of magickal WILL.

You are WILLING A CHANGE TO OCCUR. You are WILLING A CONNECTION TO A TYPE OF ENERGY.

This is why I suggest that while this kind of basic healing can be done by most people, real healing that can be used for others shouldn’t be done by just anyone, but someone who really knows how to keep their intentions pure.
Your heart chakra is between your nipples on your sternum.
Some people will feel it a bit lower, some a bit higher, but generally, it’s in the middle there. The thing is that the heart chakra isn’t actually a single chakra. It’s actually 7 chakras starting at the base of the sternum and climbing upwards in sequence to the hollow of your throat.

The throat is located just over your adam’s apple. Women and men have them – just feel for it if you’re a chick, because it’s not physically as obvious as in men. The throat chakra is a blue that is very changeable, but is frequently a whiteish blue – a pale blue to sometimes turquiose color. It has 16 petals. The throat rules vocality. It is “I Speak,” so is all about speaking your personal truth. Not THE truth – but your PERSONAL truth. If you’re not into self-expression, you probably have a muddy or even blocked chakra here.

The throat is all about communication, both within and without. If you don’t listen to yourself, or you don’t listen to others, if you don’t speak deeply or honestly, if you avoid confrontation or prevaricate… you have an issue here.
Because the throat is all about speaking your truth, any time where you are deceiving yourself, this chakra is going to take the fall… and because it’s smaller than some of the other chakras, when it falls, your whole outlook on the world falls with it. A recursive chakra here will actually turn you into a mouse just as much as a poorly developed solar plexus. They often feed each other.

Not angry confrontation, but… have you ever felt something deeply, and ignored your feelings because you wanted to keep the peace around you, or didn’t want to deal with confrontations with your friends or family? That’s a throat chakra issue. Speaking your truth is about speaking those feelings – not about shoving them in people’s faces, or about forcing them to your way… the throat is all about letting EVERYONE have their personal truth, as long as they let you have yours.

If you refuse to speak up when there are issues, calmly and clearly, but just clam up instead and put up with things that don’t work for you, you’re going to have all kinds of addictions that are about jamming that chakra up. It’s not about speaking what you think. It’s not about speaking what you’re taught to think. It’s about standing up for what your soul believes to be true. Standing up for your heart.

When you speak from a spiritual place, you speak calmly, and you state your thoughts and feelings, and then you let go. It’s not aggressive, it doesn’t hurt others, or if it does, it’s only because of their attachments to lies, not because you are deliberately hurting them. You speak your truth and let it go. That is how to keep the throat chakra pure.
I tell people in situations where they cannot speak, that they must remain true to themselves, and speak the truth to themselves. They must be as honest as they can be with others, they must be honest in their actions… and whatever they cannot be honest about, they must be honest somewhere else. Tell a tree. Tell a sheet of paper. Whisper it to the wind. Tell the truth to something. It will help.

So now, connect to your throat chakras, and see what they are doing. If you see any blurring or blemishes, any places that are too dark, ask them why, what are they withholding. Listen to your truth. When you are ready… bathe it in that light, and cleanse it.
If your throat chakra is hurting you, ask it why, where the blockage is, or where you are underactive or overactive, and what you need to do to resolve it. That’s one thing that people seldom do that they really should do the most… talk to your chakras. ASK THEM TO TELL YOU WHAT’S GOING ON

Time to work on the third eye. The first thing you all need to know is… it’s not your third eye.
Your third eye is indigo, and has two petals. It rules the unseen world, the inner world, but also the astral world. What you see in your mind and what you see with magickal and psychic senses comes from here… but only what you SEE. Secondly, the third eye is actually the fifth eye. It’s located in the center of your forehead. Below it is your fourth eye, below which is your third eye at the bridge of your nose, and then your second eye is your left eye, and your first eye is your right. Above the fifth eye, you have two more eyes, the last one being at the hairline.

The fifth eye is also vastly different from your other chakras in that it is centered in the middle of your brain, in darkness, and also in that it’s start is on your forehead, and it’s petals bloom out the back of your head… so when working with this charka, instead of going from the back of your body to the front, you go from the front of your face to the back of your skull.

So everyone knows what the “third eye” looks like and what it does and where it’s located? At the curve of the skull as it heads towards the crown. Think… if you put your hair in a ponytail, it would be around that area. Hair is actually the third eye’s antenna

When you feel you have learned about any possible dysfunction, make a note to yourself about what’s going on and a solution… and then bring in the light to cleanse it. Remember that with this chakra, you go from the forehead to the back of the skull and out, not from the back of the skull out the forehead.

The final chakra is the crown chakra. It’s located at the fontinel of your skull. It is VERY large, larger than your hand. It has 1000 petals, and is white and purple. It covers from the hairline at your forehead, a whole cap around the top of your skull. The crown is all about knowledge.

The crown is all about being calm, being strong, knowing your own self and your own way. It’s also about being deeply connected with universal oneness. It’s about being in tune with everything in the world. The crown touches everything, and then the eye and the heart interpret it, and feed that interpretation back into the crown for you to understand.

Everyone, connect to your crown now, and look for any issues, or anything that you’re doing RIGHT… because the crown is all about rightness.
Keep in mind that the crown isn’t about losing sight of yourself, or losing your own boundaries or definitions of self. It’s not about becoming nothing. The crown is the seat of yourself, as you fit in the universe, just as much as it’s the seat of the universe as it fits in yourself.

A lot of people who work the LHP tend to think that the upper chakras will pull them off that path… that isn’t the case. If anything, the upper chakras can refine how they decide to act, by telling them about how they think and feel about the outside world, and how it returns the favor – they reinforce choice, rather than taking it away and forcing universal connections. You can’t force something that is omnipresent. You are in the universe. You can’t get more connected than that.

One last thing… ask your crown how your connections to source and yourself are. Ask to see those connections and make sure they are all in, and functioning correctly.

When you’ve all connected to your crowns, and made sure that everything you need to know is understood, bring in the light, and this time, wash it from your crown, all the way down to the soles of your feet and into the earth. At the SAME time, bring a SECOND light up from the core of the earth… and run it through your root and all the way up, out your crown, and into the center of the universe. When you feel completely refreshed, balanced, poised between heaven and earth… you can relax, center, ground, and call it done.

I told you I was tired and would forget something… If everyone would check their idas and pingalas and sushumni from their sacral up, that would be a good thing. Run the light through all five channels.

If your chakra is blocked or there is a problem with it, when you look at it or feel it, it will feel/look smudged, or you will feel pain associated with the area, or tightness, like a lump in your chest for a blocked heart chakra. Look for dark patches where the glow is diminshed or even extinguished.

If you can visualize your chakras and get nice sensations with those visualizations, chances are that your imagination is not in overdrive, but fairly accurate. If you’re concerned about the health of your chakras, simply do a cleansing and clearing exercise in addition to your usual meditation work, every time you work with them. Cleansing and clearing should be done daily, anyway. Trust me, if your chakras start having issues, you’ll know. It’ll start with emotional and mental issues, and swell into physical issues. There will be emotional swings, negative thoughts associated with the particular chakra, and then physical feelings – first almost like indigestion, slowly swelling to actual physical illness. You can check out google, as many websites mention the side-effects of having an imbalanced chakra and include the physical diseases… for example, if your solar plexus gets blocked enough to become unbalanced, you can end up with not only feelings of codependency and victimhood/powerlessness, but also diabetes and gall stones. See how it works?

I always SUGGEST to my chakras that they close after I’m finished working with them, but as with the elements and deities, it’s always a: close if you will, stay open if you must, kind of thing. They’ll slowly dial back down on thier own when they’re ready. Forcing them open or closed, and I don’t mean the gentle coaxing/asking but actual force, will cause blockages. Most meditations don’t mention closing them because most practitioners know that as you leave meditational space, and your brain ramps back up from theta levels to alpha levels, the chakras tend to close up on their own, because you’re becoming more connected to this here/now reality and less connected to your internal energetic reality. There’s less energy flow – not much, but it does become reduced – so they slowly ramp down. I, personally, prefer to, as a part of the meditation, just because I’m a neat and tidy kind of personality, ask them to close up before I begin to lift myself up out of that space. But that’s just me. It’s not necessary.

The OTHER Chakras

There are bone chakras and joint chakras, chakras for the organs, auric chakras…

There are seven chakras in each heel. Then there is the main foot chakra that’s split in half, one on one arch, the other on the other arch. There are chakras going up the back on either side of the spine. There are seven hearts, there are seven eyes, there are over a thousand crown chakras. There are chakras in your palms and chakras on each fingertip beyond the joint and bone chakras.

There are other extra chakras that relate to your other bodies – and while you have three bodies (physical, astral, and spiritual) there are seven planes each body exists on… so there are seven layers to each body, and each layer has its own chakras.

Then there are soul chakras.

It’s very complicated and we’ve only just begun to plumb the depths of the extremely complicated system of energetic structures that make up our experiences.

The reason I only usually write about the seven major physical chakras is because, before you even think about working with the minor chakras, or even advancing to the bone and joint chakras, before you think about mastering the chakras in the layers of your three bodies, and reach for soul chakras…

A good foundation, a balance and clear Major System, is absolutely necessary.

Without that… the potential for doing more harm than good is… obviously… extensive.

 

Empathic Auras

Here’s the thing about empaths that even most empaths don’t know.

Your auras are HUGE. Like, fill an entire house HUGE. You’ve learned to live inside other people, usually out of sheer defense. Almost all empaths are empaths due to lengthy trauma… so they learn to push their aura out to such a distance that they are ALWAYS PREPARED. It’s a survival mechanism.

I’ve yet to meet an empath who DIDN’T have an aura that invaded everyone else’s space.

So shielding often doesn’t work. If you shield your aura, but your aura is still large enough that other people are still INSIDE it, then you’ve shielded them inside with you.

The solution to empathy being so overwhelming is to work to pull your aura back into your original personal space. Because your aura is so large, you have issues with boundaries. You don’t have them. That allows for you to be constantly overwhelmed psychically, mentally, emotionally.

The first boundary you must set is your own. It’s hard work to reel in your aura, but it’s worth it. Then, when you need to, you can push it out to “taste” people and/or environments, but when you’re done, you can pull back in, cleanse (dump the toxins), and shield… REALLY shield, and just be alone in your head again.

Trust me… Get your aura under control, and being an empath will no longer be a curse.

-Raven

An Interesting Night

Before I went to sleep, I heard my phone’s alarm going off – when it actually wasn’t, because that happens to me sometimes. So, I stopped what I was doing and tried to figure out why I was hearing the sound of my phone’s alarm clock feature – what that might mean. The answer I got was, “Something has ended.”

This wasn’t much to go on, so I decided to do a tarot reading. When I asked what was ending I drew the ten of pentacles, which didn’t make much sense – what was I overburdened with that I viewed as a toil which was ending? So, for clarification, I drew a second card, which was the three of pentacles – meaning that my toil, my burden, of teaching others, is what is ending. I asked what that meant for my future, and I drew the ace of pentacles which means there is a new beginning, one that will bring me material security and success.

The first dream of the night, I remember someone asking me to conjure an Ubi, and I told them I didn’t want to conjure professionally, and they said, why don’t you conjure and send your work to others who can sell them for you? I said, ok, I give – I’ll try it. So, then I actually did a little conjure work for other sellers – using them as third parties so that I don’t get overworked. It was almost like… I couldn’t help but conjure, I loved it the way artists can’t stop painting. And… it seemed to work for me. I was conjuring, which I do love, but the rest of the mess that comes with conjuring for clients, was a non-issue. I conjured when I wanted, what I wanted, and when I wasn’t up to it, I didn’t worry about it.

 

The second dream of the night was more interesting. I woke up dizzy from it, and the house is hazy because of the number of beings now in it, so – this ACTUALLY HAPPENED, in a sense.

I was in a battle camp. We were at war, and my blood had healing properties, so I stayed at the camp (a precious comodity) and donated blood every so often, which they bagged, and when someone was injured, they recieved a bag of my blood to heal them. In the camp, there was a woman, an Ubi who was helping us as a spy – her brother was a prisoner of the other side, being forced to help that side, and so she was helping us with information from him in the hopes that when it was all over, we would help set him free and give them both a home on our side. We were getting ready to leave – it wasn’t clear if the war was over, but the fight was over right now, and my people were refusing to help her, because her brother was a spy for the other side. She was desperate to save him, and I felt that after all she’d done for us, we owed her. I went to my superiors and said I wanted to bind her and her brother, and they said, “Fine, ok, yes,” though they weren’t thrilled – it solved the problem but they really didn’t want the pair with us.

So, I took a knife with me (to cut myself for the blood I would need to bind them to me with), but when I got there, I found out that her entire CLAN was masterless, and without a master over the clan, they weren’t going to survive – and of course, I said “fuck it, I’ll bind them all” to which my superior who was the medic in charge of my blood said, “I knew you’d see it that way. Go ahead, you have my permission but don’t let any of the others know.”

I answered, “well, we’re going to need a lot more blood then,” so I went to where the clan was, and sent someone back to her to get the bags of blood I was going to need to do the bindings. Once the blood arrived, I poured it into a stone bowl, added water, and proceeded to take the stones that they were connected to, and bathe them with my hands in the blood, using my blood to bind them – it was hard, I kept losing focus, forgetting the words, but “I offer myself as a home and master to you should you choose me.” Every one of them said yes, so then I followed with this, for each and every stone: “I bind you to my physical body, my astral body, to my spirit, to my emotions, to my mind, and I bind myself to your physical body, your astral body, your spirit, your emotions, and your mind.”

Once they were bound, we were leaving, and I could only take what I could carry, so – I chose to take stones. At first, it was just stones with spirits or entities bound to them – I started binding angels, and Fu, and a lot of different spirits (so many that I don’t actually remember anymore) and every time I bound someone with that vow and they agreed, I FELT it connect. Once I got all the stones that were spirited or spelled bound, I started binding just… stones to me – I bound an entire bowl full of tiny cut diamonds, a TON of selenite, kyanite, charoite, and the like – I was just binding ALL my favorite gemstones at the end.

I woke up because I was spinning in my sleep, I’d gotten so drained and really, REALLY dizzy – and the whole house is so fuzzy now because of how much energy, beings and the like, are here now. There’s like, nine Ubi, and that’s just the tip of the iceburg.

So, basically, just bound a SHIT TON of entities, spirits, spells and energies in my sleep. And… I’m not sure even WHY.

Gonna class this as a holywhatthefuck dream.

 

Not Broken, Just… Unfinished

I went through life thinking about “wrong.”
I was dark thoughts of a dark world with a dark mind.
I lived divided, my holes made me wholly focused
On filling the emptiness.
But I wasn’t broken… Only unfinished.

There are no answers to all of my questions…
I lack experience. I lack perspective.
I don’t know anything – nothing makes sense –
Because I am a canvas, the brush, and the paint.
I am even the artist, and I’m painting my fate.
I’m not broken, just… unfinished.

I have my shadows, and they make my image.
I don’t need fixing – I’m not wrong for being.
I’m a whole person, a whole painting in motion,
A tapestry growing, a river evolving.
I am not broken, and I’m not finished.

Now say this again, but say that it’s you.
No more cutting yourself up,
Or tearing you down.
Say it again, and think of all others.
Those that you care for,
And those that you don’t.
They don’t need to be fixed –
They’re not wrong for being –
None of them broken – only unfinished.

No matter what judgment you place on another,
No matter their actions,
No matter their trouble…
No one is broken. We’re all just unfinished.

And you’re not my brush, not my artist, nor paint.
And I wouldn’t presume to edit your image,
Because you’re unfinished and not quite like me…
I’m sharing this mainly because I think you can’t see…
No one is broken. We’re all just unfinished.

-Raven

Today At Sunrise

I frequently see the sunrise, but today was special.

It was special because I stopped and took notice. I stopped doing, and just let the scene unfold.

There was a blogpost in my email last night, from Blue Flame Magick’s Kalgini, about Magick Routines – those rituals that you do daily, even in your down time – maybe ESPECIALLY in your down times, because that’s when you need them most.

Over the past few weeks, I’ve developed a magickal routine for the first time in my 39 years of practice. Not that I haven’t had long stretches in my life where every day, I made magick and spirituality to be a part of my day, but – I’ve never had a set routine for it – never had a “This specific thing happens at this time, every day.”

I’ll admit, I’m not hardwired for routine… and I’m not afraid to say no, when there’s something going on that suggests that I should take time off. Last night, and the night before, I did no bonding with my spiritual family – the night before last was a bit rough for me, health-wise – it wasn’t safe for me to walk. If it’s not safe for me to walk, then it’s not safe for me to expend energy in a magickal practice – magickal practice does not only take energy – it lowers blood sugar by sometimes over 30 points, can cause dehydration, can remove vital minerals from the body, and can wreak havoc on a destabilized body or mind. (YES, THERE HAS BEEN RESEARCH. THIS IS ABSOLUTELY TRUE. Which is why we eat and drink after any magickal or spiritual practice. Protein and fluids, boys and girls, and a refocusing on this world – that’s how you stay healthy and sane.) I stayed in bed, and gave my apologies to those whom I owed one. Last night, I also stayed in bed, because after I have a bad day, I generally give myself another day off, to make sure I’m ok – to make sure that it’s safe for me to expend the energy. As you get older, you learn these things – to conserve your energy, and to pay attention to your own needs, bodily and mentally, first.

But, the post about magickal ritual reminded me that even if I’m not in a place where I feel I can expend energy doing something spiritual or magickal… there’s spiritual practice in the every day, which costs you nothing.

So today, I watched the sun rise… and this is what I experienced.

 

As the sky slowly turned from black to pale, and the undersides of the strip of clouds to the east began to ripple with umber, the constant susurration of the cars on the highway in the distance almost hid the sound of crows. They flew in packs of five and six – and always, they called out to each other in their little groups. They land as a group in their spot for the morning… but there’s always one that waits. One that is about half a minute behind the rest. After they have flown and landed, one crow follows, calling out – and they answer, so that that single crow can find his pack, and join them. He stays behind, you see, to watch for danger. Birds of prey from above, beasts from below – he watches for trouble while the others seek out resources for the group. Once they are safe in their new location, then they call to him, and he flies off to find them… and halfway there, he calls, to hear from them where to go.

The light on the undersides of the clouds made them look like an upside-down ocean… sun-capped, shining waves, inverted upon the land. When you looked, as the clouds moved, you could feel the whole world moving.

It’s probably leftover vertigo from the night before last, but I’m always awed by those moments when I can feel the sky turning above me.

Well before the sun rose, a single light shone in the dawn sky – Lucifer, Venus, the Morning Star, rising before the sun, cheeky as always, so that before I greeted the sun, I greeted the Favorite… though as things stand, I suppose that’s exactly as it should be. I’ve always preferred the gentle, small, quiet lights over the brashness of day. Well before the fire crested the hills, SHe was gone – hidden by the light SHe heralds.

Occasionally, a lone sparrow would speed through the air, cheeping in hope of finding the flock. I found four of them huddled together on a power line, fluffed up in the cool morning air… but they did not reply to the lone ones at all. Now that the sun is fully up, they shriek to each other, unafraid… but in those long minutes when the sky was lit with molten gold, but the day had not truly crested the horizon, they silently faced the west, into the dark, and waited.

Every now and then, the scent of baking sugars wafted towards me on the cool morning air, as the three restaurants not even a block away woke up and began to prepare for the daily commuters, come to get their coffee and sweet breakfast treats. It reminded me of my own baking projects, and the urge to bake cookies so I could lick the smell right out of the air.

Behind me, occasionally, my three cats would twitch as they watched the world wake up – ears perking, tail tips swishing, eyes taking in everything they could. Every eye, ear, and tail flick was a subtle suggestion for the observation of a morning in motion.

As the sun crested, I finished my tea, shifted my weight on my cold, aching bare feet, and turned to go back inside. The sky was nearly white – all the darkness above the clouds gone, all the golds, fuschias, and steel blues washed out by the rising of the day star. It didn’t take long for the warmth to begin to soak back into the world.

The cats began to beg for attention, breakfast, morning treats… and the drowsiness that always comes on me after daybreak began to seep into my head like wool, clouding the memories, wiping them away again with shadow.

I brewed another cup of tea… offered this small rose of experience to those who wish… and now I can sleep.

Dream deep,
-Raven

Uncontrolled Psychic Vampires

Raven’s Notes:

There are plenty of psychic vampires out there who know that they are psychic vampires, and do not just go around attacking people. They control their abilities, and they don’t exhibit symptoms of emotional vampirism, unlike the uncontrolled psychic vampires described above. PLEASE UNDERSTAND THE DIFFERENCE BETWEEN AN ACCIDENTAL EMOTIONAL FEEDER AND A CONTROLLED PSYCHIC VAMPIRE.

Also understand that EVERY human can, and will, accidentally vamp someone else at some time in their lives. When you go visit a friend or relative who is ill, and afterwards you feel extremely drained, it’s because they have taken some of your energy to help them get better faster. When people are feeling emotionally injured, or are dealing with mental illness, when people are attempting to dominate others, or when people are enraged, they will vamp. It’s what humans DO.

Please understand that this post was in no way a jab at psychic vampirism at all. Or at you. As a feeder myself, I understand that when you don’t feed, physical illness follows… and there is nothing wrong with feeders of any sort.

The point of this post was not to point at controlled, healthy psychic vampires, but to explore the fact that EVERYONE is a feeder every once in awhile, AND that there are uncontrolled, unknowing psychic vampires out there. I have met a few. I knew a girl who could drain an entire room of 20 people in under five minutes…. and had no clue she was doing it.

I don’t believe that taking a WILLING person’s energies is evil, or wrong. That would be silly – they’re willing, and we need to feed. And we don’t harm our donors. In fact, the relationship is, as you have said, quite symbiotic. We help, we heal. And there are the rare few out there who are so charged with energy that if we do not find them and help them, they die. They FRY. It’s a horrible way to go. We are a necessary part of human ecology.

There is absolutely nothing wrong with being a predator. Without lions to kill the sick and the wounded, the whole herd dies. Without psychic vampires to feed on the malaise of the world, humans would do far more festering and rotting than they already do.
However, there are feeders out there who do not know they are feeders. While no one here, I feel, would be an enemy to someone like that, knowing the signs of a feeder in distress, knowing how to protect yourself, and knowing where to send them (House Kheperu is where I usually refer them, because I have no patience with teaching), is important.

Someone who is a willing donor doesn’t need this information… but people who are unwilling donors to the sick, the ignorant, the out of control, DO need this information.
If you suspect that you are a true psychic vampire (someone who needs to feed all the time or your health begins to fail), rather than a short term stress feeder like most humans, please seek out resources to learn to control your abilities, and learn the rules of your people.

The best website that I know of as a resource for psychic vampires is http://kheperu.org/

 

https://www.thoughtco.com/how-a-psychic-vampire-attack-happens-1724677

What is a Psychic Vampire?

A psychic vampire (psy vamp) is a term used to describe a living person who “drains” others emotionally. They do this either empathically (draining the auric life force) or metaphorically (someone who takes emotionally without giving anything back; a “user”). These so-called “vampires” are not to be confused with the blood-sucking vampires of folklore and movieland.

Every person has unknowingly drained someone else’s energy at one time or another.

Chronic psychic vampires generally are not aware that they are stealing energy from others. Fair and balanced energy exchanges take place between people who are in healthier relationships.

Individuals who are psychic vampires are also referred to as psi vamps, energy drains, or energy suckers.

How a Psychic Attack Happens

When a psychic attack takes place, the psychic vampire receives an energy surge while the victim experiences fatigue.

People who suck the energy of others normally do so unwittingly. This sucking takes place when one’s energy is depleted and needs to be replenished, and as a result, sucks the energy of another person. It is not unusual for a person who is ill or feeling inadequate emotionally to draw upon or deplete energized individuals of their life force. These so-called suckers are not bad people, most of them are not aware on a conscious level that they are doing what they are doing.

Still, their unknowing actions can play havoc with anyone who leaves an energetic opening for this type of thievery. It is important for us to be aware that we may be susceptible to having our energies stolen from us and learn ways to protect ourselves.

Where is the Harm?

The harm in a psychic attack is that there is no fair exchange of energy and therefore one feels depleted while the other becomes energized.

Traits of a Psychic Vampire

experiences feelings of abandonment or rejection
needs constant reassurance
never feels satisfied
seeks nurturing
low energy – fatigue

Each of us has psychic-vampire tendencies that sometimes needs to be put into check.

Symptoms of Psychic Attack

leaky or diminishing aura
dizziness
loss of energy
muscle tension
mental confusion
headaches
chronic fatigue
sleep disturbances
irritability
depressed mood
physical illness

Protection Against Psychic Attack

Awareness: Become aware of which individuals deplete your energy and limit your contact with them.

Invoke the White Light: Visualize a bubble of white light surrounding your auric field.

Energy Shields: Carry protective amulets.

Note: Highly Sensitive Persons are especially at risk to being harmed by energy drains.

 

 

Now – if you suspect you are the victim of an uncontrolled (or unethical) psychic vampire, here is a list of protective and healing amulets that you can carry or keep in your environment to protect yourself.

https://www.thoughtco.com/healing-amulets-talismans-and-fetishes-1728673

01 Healing Objects – Amulets, Talismans, and Fetishes

You may not realize it but it is likely you have objects in your home that have a history as healing amulets, protective guards or good luck charms.

Lucky pennies, four-leaf clovers, and a rabbit’s foot are all examples of good luck charms. Aside from these commonly-known good luck amulets, there are many other objects that can be used as intentional tools to attract good luck, happiness, or prosperity. These include the Beckoning Cat, horseshoes, wishbones, Buddha statues, Saint Christopher pendants, bamboo plants, wishing wells, witch balls, worry dolls, hand symbols, and heart charms.

Sacred items such as crystals and gemstones, dried herbs, feathers, ancient symbols, etc. are often used during healing rituals and ceremonies and by holistic healing practitioners.

These healing items can be found tucked inside medicine pouches, crafted in jewelry to be worn as body guards, their use incorporated into healing sessions, or displayed in sacred spaces and home altars

02 Turkish Evil Eye Charms

Evil eyes are protective charms designed to protect the wearer from distrustful or menacing persons with “evil eyes.” The charms also guard individuals against any unseen negative forces that may come looking for them. The idea of some people possessing “evil eyes” originated from instinctual feelings or “hunches” assumed whenever a person’s eyes did not appear trustworthy (shifty or mean). Unfortunately, this means that people with squinted or crossed eyes have been unfairly scapegoated throughout history.

An evil eye charm works by deflecting harmful intent whenever evil looks in your face. Possessing or wearing the evil eye charm as a protective amulet is based on the belief that evil can only harm you if it peers at you directly into your eyes. The evil forces are tricked by the evil eye charm. Rather than evil looking at you eye-to-eye it directs its focus on the evil eye charm where it can do no harm.

Protective evil eye charms are typically worn, carried, or placed in homes. They are also used to guard individuals and corporations against financial losses or poor business dealings.

03 Eye of Horus

The Egyptian Eye of Horus, also called the all-seeing eye, is a protective amulet that keeps guard with an open eye to evil, blocking its menacing ways. It is likened to the falcon god (son Geb and Nut). Potential evils include ill health, thievery, ignorance, and poverty.

Some new agers believe the Eye of Horus symbol serves as a gateway between the third and fourth (astral plane) dimensions. Pairs of eye of horas images are representative of the sun and moon.

04 Zuni Fetishes

Zuni fetishes are Native American objects used as a meditation tool to assist inner reflection and enhance personal insight. Zuni refers to a specific tribe originating in the southwestern region of North America (New Mexico, west of Albuquerque). The animal-shaped carvings were initially made to help the hunter communicate with the game being sought after. For example, a hunter would focus on the animal spirit asking for the animals to honor him by sacrificing its own life so that his tribe could survive.

Other Zuni fetishes were used to learn the lessons various animals could teach mankind. They were also used as gateway tools for communication with the spirit world.

05 Beckoning Cat / Maneki Neko

Japanese in origin, the Beckoning Cat or maneki neko, is a protective and good luck talisman. This cat figurine with its raised paw brings success, prosperity, good health, and happiness.

Beckoning cats come in different colors. Each color offers a different focus in as to what it invites into your life. A gold cat beckons prosperity, black cats beckon good health, white cats beckon happiness.

A Beckoning Cat with its left raised paw is commonly placed in the entry way of a business or near the cash register inviting sales and successes. In the home, a right pawed Beckoning Cat will typically be placed near the entrance of the home or sits on a window sill to attract happiness and good luck.

Smaller likenesses of the Beckoning Cat are worn on the body to ward off illness and protect the wearer from pain and suffering.

06 Egyptian Scarabs

The Egyptian scarab amulet represents immortality and the belief in reincarnation. Egyptians wore scarab amulets to protect them from death. Scarabs were also included in their burials to insure a safe journey into the afterlife.

The Egyptian scarab symbolizes the dung-beetle. The dung-beetle was revered in by the Egyptians for its actions rolling dung balls across the earth. Egyptians believed the beetle’s laborious activity emulated the rotation of the sun, thus awarding the scarab “God Status.”

07 Rosary Beads

The Rosary or prayer beads are used by many different religions and cultures. Beads, gemstones, seeds, or knots are strung together in a continuous loop or on a singular strand. They are also used as a counting tool for reciting prayers.

Although the utilitarian purpose of the rosary is to track prayerful recitations it is also used as a protective amulet against evil forces and all as well as to help its owner to stay on a moral path.

Over the years, beads have been considered to be protective amulets when worn around the neck or hung up somewhere long before they were ever crafted in rosaries. The hole in the center has also been interpreted as a watchful eye to ward off evil and illness. For this reason, beads were a perfect choice for counting prayers.

Catholic Rosary Beads have 150 beads strung in a circular fashion. The beads are divided up in five sets of ten beads each. A larger bead is placed between the sets. A crucifix is typically used as the beginning/ending of the prayer session.

Greek Orthodox Rosary, called kombologion, consists of 103 knots. These are separated in fourths, twenty-five smaller knots each. Three large beads and a pendant are used as markers between the sets.

Russian Orthodox Rosary, called vervista, has 103 knots or beads as well. The beads are placed in groupings of 17, 40, 12, and 33.

Buddhist and Hindu Rosaries (Mala Beads) consist of 108 beads. The mala bracelet typically has 21 beads.

Moslem Rosary, called tasbih, consist of 99 beads. There is also a lesser rosary of only 33 beads. Both of these rosaries have a tassel on the end of the string.

08 The Hagoday Door-Knocker

The Hagoday is a door-knocker fashioned after a fierce looking beast holding a ring inside its mouth. The Hagoday is commonly found on the entryway of safe haven locations such as churches, monasteries, cathedrals, etc. Legend has it that a fugitive could seek refuge and protection inside buildings with the Hagoday adorning its front door.

09 Shiva Lingam Stones

The Shiva Lingam is also known as a “love” stone and is often paired with the Yoni. The Shiva Lingam symbolizes the male genitals and the yoni symbolizes the female genitals. However, the Shiva Lingam is also representative of both the male and female energies because of its egg shape. Egg-shaped gemstones and amulets are used in rebirthing and creation rituals.

Remedy Benefits of Shiva Lingam Stones:

  • Activates Kundalini
  • Energy Booster/Balancer
  • Enhances Fertility
  • Treats Impotence
  • Manifestation Power
  • Resonates with the Heart Chakra
  • Balances Yin and Yang Energies

10 Feathers

Feathers are our connection to the “air” forces. A healer can incorporate the use of feathers in different ways.  The healer may breathe through a feather during a toning session. Chanting sounds through a feather on client’s body can elicit a powerful healing.

The feather can also be useful in cleaning auras. An individual feather can be used or several can be tied together to be used as a fan or whisk for sweeping away stagnant or negative energies. This sweeping technique is called feathering.

11 Mandalas

Mandala is a sanskrit word meaning “circle” or “encircle.” The mandala, and circles in general, symbolize the cycle of life. Although not all mandalas are circular, they are traditionally symmetrical, tapping into the wisdom behind sacred geometry. Mandalas themselves, as well as depictions of mandalas, can be used for transformational or meditative purposes.

Mandalas can be displayed as beautiful pieces of art in your home for delight you visually. But, they serve a larger purpose. Location of a mandala is important. Place them in sacred spaces as a shield to keep negative energies from infiltrating the area, or anywhere where you sense an air of vulnerability. This could be in an entryway, a hallway, bedroom, even inside a closet or bathroom.

Mandalas can be made using a variety of different art mediums including paint, glass, fabric, macrame, sand paintings, computer graphics, and more. I imagine macaroni glued to a paper plate could be considered a mandala if that was your intent. Consider how a chef artfully prepares a nutritious and colorful menu. He serves the meal it to his patron on a dinner plate. That plate represents a “whole universe” filled with his culinary creation… a mandala to be blessed and consumed.

Creating your own mandala can be healing in of itself, it is truly an introspection process. Simply allow yourself to discover those creative juices within that have been waiting for an opportunity to ooze or splat out.  If you are having difficulty getting started, begin my doodling a few circles or spirals onto a notepad. Later on, you can move to a larger canvas.

12 Cowrie Shells

Cowrie shells were worn as amulets in several ancient cultures so they have varied meanings and purposes.

Eye Amulets placed in the eye-sockets of corpses to give sight and new perspective in the afterlife.
Protective Evil Eye Guards for beasts of burden.
Necklaces were made from cowrie shells were placed on elephants, horses, and camels to protect them from attacks.
Ceremonial Headdresses adorned with cowrie shells were common in Nigeria.
Fertility Symbol due to the cowrie’s appearance similar to the female genitalia.
Used as a protector against infertility and to ensure an easy childbirth delivery. Also worn in the girdles of young women who desire pregnancy.

13 Ganesha

Ganesha (also called Ganesh or Elephant God ) is a prominent god in the Hindu religion. In appearance it has an elephant head, its human-like body has multiple arms/hands. Ganesha is depicted in various poses, both sitting, standing, or dancing. Original figurines were carved out of jade, ivory, onyx, and ebony. Today you can find inexpensive Ganesha statues made of molded resin materials. There are also figurines made from metal such as copper. Silver and gold charms are also crafted.

Ganesha’s power is that of good luck in general. But it’s primary talent is to crush ills with its formidable trunk. Thus it dubbed “Remover of Obstacles.” It keeps trouble and difficulties at bay. It makes an excellent guardian of the home, protecting the dwelling itself as a bonus bringing fortune to the inhabitants.

14 Shamocks

The shamrock, a three-leaf clover, is well known globally as a lucky charm. The shamrock originates from Ireland where it was first used as a protective amulet. A shamrock was carried whenever a person may be in situation that could possibly bring harm such as battle or traveling far from home.

The shamrock emblem was adorned on garments as protective symbols that were worn both in India and Arabia.

The Celts were attracted to the shamrock because of its heart-shaped leaves, and viewed it as a magical totem.

The Christians adopted the pagan shamrock, attributing its three leaves as representative of the Holy Trinity (Father, Son, Holy Ghost). St. Patrick is recognized in the Christian faith to have given the shamrock symbol its sacred status.

15 Armadillo Amulet

The armadillo is used as a shielding amulet. This is due to the armor it wears. Unlike us humans with our soft flesh, the armadillo has a hardshell defensive body that protects it from its natural predators. A small carved amulet can be carried in your pocket, a one depicted in jewelry could be worm on the body. A larger one can be placed in a retail business to guard against break-ins. Or place an armadillo in your car to keep you safe from car accidents and fender benders. A  more modern day shielding amulet could be a knight in armor figurine.

16 Witch Balls

Glass orbs called “witch balls” are hung in the window to protect homes from evil spirits. The witch ball attracts any evil spirits that may be lurking about. Once lured to its beauty, negative energies are trapped inside the witch ball where they can do no harm.

Other names for the witch ball include fairy orbs, spirit balls, and gazing balls. An outdoor version is the reflective garden globe found in gardens that sit upon pedestals amidst the flowers.

17 Wishbones

The wishbone of a chicken or turkey is broken as a ritual for wish fulfillment. Breaking the wishbone is a traditional good-luck ritual often used after a family holiday dinner, usually Christmas or Thanksgiving.

To follow the full ritual the wishbone is set aside for 3 days, allowing it to dry and become brittle. The wishbone is named “merrythought” and is handed over to two individuals to pull apart.

Each person wraps their little finger around one side of the wishbone and tugs at it when a signal is given. Prior to tugging a secret wish is formed in the mind. When the wishbone snaps the person holding the piece with the center section still attached will supposedly get his wish fulfilled.

As an amulet the wishbone represents wish fulfillment and is sometimes artistically represented in gold or silver pendants or brooches.

The term “getting a lucky break” originated from the wishbone ritual, referring to having received abundance or winning a prize.

The wishbone has also been used as a fertility charm. Maidens would hang wishbones over the doorway in their homes to attract a suitor to their hearth.

18 Mistletoe

Historically, sprigs of mistletoe were hung above the entryways of homes as a protective amulet to keep demonic forces such as witches and devils from entering. Mistletoe was also hung inside barns as a defensive measure.

The Christmas tradition of kissing under the mistletoe is thought to have happened as result of the season when mistletoe is abundant and because of the entrance of the home being where greetings and welcome kisses were commonly exchanged.

19 Pi Disc

Simplistic good luck charm originating in China is the pi disc (aka pi stone). It is to be worn or carried in the pocket to be used as a type of worry stone. Whenever you are facing difficulty the person is to hold it between finger and thumb and rub it until danger or struggle has ebbed.

The hole in the middle represents passageway to the afterlife and was used as protective amulets for the dead in their burial rituals.

20 Worry Dolls

Worry dolls, sometimes called trouble dolls, are miniature dolls made from scraps of colorful woven cloth, yarn, and wee sticks. The dolls generally measure one to two inches from head-to-toe and are used as protective amulets or healing talismans. They originate from Guatemala and are widely available in world markets and on the internet. You will often find them packaged with four to six worry dolls tucked inside a cloth drawstring bag or small box along with a slip of paper detailing the folklore story about how the dolls got their name.

The dolls are not meant to be played with as toys, but worry dolls can be given to children to teach them how to express worries and handle anxieties. They can also be used as a fashion statement—I’ve seen a row of these tiny colorful dolls attached to girls’ barrettes and headbands. You can purchase worry dolls in bulk for your art projects or craft your own worry dolls using a variety of different materials such as glue, dental floss, yarn, embroidery floss, toothpicks, beads, pipe cleaners, and fabric swatches.

How to Free Yourself from Worries

At bedtime you tell your dolls what your worries are, assigning one worry per doll. Your dolls are then placed underneath your pillow. The dolls are now in possession of your worries, leaving you free to sleep peacefully. In the morning, all your worries are gone, having been processed and scooted away by the dolls.

 

-Raven